Mika Yoga Studio
Mika Yoga Studio
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Mika
About
Welcome! I’m Monika- a yoga teacher in Tralee.
I offer gentle morning yoga classes designed for parents who need a guilt-free moment of calm after the morning rush, and those living with Endometriosis, Perimenopause, or Menopause.
Whether you're here for a moment of calm after the school drop-off, or to connect with a supportive circle of women navigating Endometriosis or hormonal changes, you are warmly welcome here.
My classes are about reconnecting with your body, honouring your energy, and building a supportive, nurturing community.
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Reviews
- Katarina Mateus·
Monika is an amazing yoga teacher! After 7 years of practice, that was one of the most beautifully taught classes I’ve experienced, challenging yet easy to follow. She creates a great, authentic atmosphere and brings yoga philosophy into every session. I’m so glad I found her!
- HANNA HERRMANN·
Monica is absolutely the right person to lead yoga classes.
Her inner peace, warm voice, beautiful energy, and patience with us beginners are very encouraging and necessary for practicing yoga.
I highly recommend her💜
Hanya - Erin Farrell·
Monika's classes are warm, friendly and inviting. She creates such a wonderful safe and relaxed atmosphere and I always leave her class feeling renewed, invigorated and completely relaxed. I would recommend mikayoga to anyone 😊
