Mika Yoga Studio
Mika Yoga Studio
Class Pass
Yoga Class
Mika
About
Welcome! I’m Monika- a yoga teacher in Tralee.
I teach gentle yoga for beginners and intermediate students, focusing on simple, effective movement and clear guidance. My classes combine physical practice with core yoga philosophy to support both your body and your mind. I believe in yoga’s therapeutic power to reduce stress, ease burnout, and help rebalance the system. My goal is to offer practical, grounding sessions that help you feel better—inside and out.
Gallery
Reviews
- Magdalena Dys··from Google
If you looking for a real yoga experience Mika Yoga is your space. Monica is more than a yoga teacher and her classes are way more than just asanas. She will calm and relax your mind and body with compassion and great understanding of yoga philosophy. Her classes are very much suitable to all - from very beginners to advanced levels. Highly recommended.
- Karl Martin··from Google
Highly recommend Mika Yoga Studio! As a guy in my 40s, I was looking for a way to fix my mobility issues and general stiffness. The Wednesday evening class for men is exactly what I needed. I’ve seen a huge improvement in my stretching, which helps me stay comfortable and productive at work.
Monika is brilliant—she’s very patient and shows you exactly how to get the most out of each pose, regardless of your starting point. If you’re a man on the fence about yoga, don't be. It works, and this is the place to do it. - Angelika Kud··from Google
I felt so relaxed after the Claas. Monica is a talented teacher, amazing with beginners like myself. She explained everything, so I was not confused and was able to enjoy the class. Love the space. Warm and welcoming. Highly recomending
