If you looking for a real yoga experience Mika Yoga is your space. Monica is more than a yoga teacher and her classes are way more than just asanas. She will calm and relax your mind and body with compassion and great understanding of yoga philosophy. Her classes are very much suitable to all - from very beginners to advanced levels. Highly recommended.

Highly recommend Mika Yoga Studio! As a guy in my 40s, I was looking for a way to fix my mobility issues and general stiffness. The Wednesday evening class for men is exactly what I needed. I’ve seen a huge improvement in my stretching, which helps me stay comfortable and productive at work.
​Monika is brilliant—she’s very patient and shows you exactly how to get the most out of each pose, regardless of your starting point. If you’re a man on the fence about yoga, don't be. It works, and this is the place to do it.

I felt so relaxed after the Claas. Monica is a talented teacher, amazing with beginners like myself. She explained everything, so I was not confused and was able to enjoy the class. Love the space. Warm and welcoming. Highly recomending

An absolutely wonderful experience. I left my first class feeling completely refreshed, calm, and balanced. Monica creates such a peaceful, inviting, and safe space, which is perfect for unwinding after a long week. I left feeling lighter and clearer in my mind. Highly recommended🥰

The class is very welcoming and inclusive with a warm atmosphere, highly recommend!

A truly calm and welcoming studio. It’s very deaf-friendly, which makes a big difference, and I always enjoy every yoga session here. Highly recommend if you’re looking for a peaceful, inclusive space.

I attended a candlelight yoga class with Monica recently and it was so nice and relaxing. I slept so well that night and my lower back pain that was hanging around all week was gone when I woke up! Will definitely be back ❤️

Lovely relaxing 30 minute trial yoga class last night Monica is lovely and gave clear precise instructions on what we should be doing during the class felt very relaxed after the class

Monika is an amazing yoga teacher! After 7 years of practice, that was one of the most beautifully taught classes I’ve experienced, challenging yet easy to follow. She creates a great, authentic atmosphere and brings yoga philosophy into every session. I’m so glad I found her!

Monica is absolutely the right person to lead yoga classes.
Her inner peace, warm voice, beautiful energy, and patience with us beginners are very encouraging and necessary for practicing yoga.

I highly recommend her💜

Hanya